Thursday, May 14, 2015

Healthy Protein Peanut Butter cookies

I hope everyone had a wonderful Mothers Day.
David and I are currently doing the Advocare 24 Day Challenge, and we are keeping our meals healthy and clean.
But I also wanted a sweet healthy treat to celebrate mothers Day with our moms.
We enjoyed these with a cup of tea. :)

                                                 3 ingredients Peanut butter cookies

•1 cup natural organic peanut butter

•Few packets of stevia to taste

•1 egg.

Mix all three ingredients, round them into little balls so they are all the same size, then press down with a fork.
Bake at 350 for 8-10mins.
Let them cool and enjoy. Eat in moderation ;)


Metahuman Fitness

Chia Seed Cereal

Chia Seed Cereal

I love making this easy go to recipe when I'm hungry after I have had dinner.
Try my evening healthy snack. 
 •Chia Seeds (about 1/4 cup or less)
•a packet (or 2) of Stevia (I got my stevia from Trader Joes)
•Almond Milk (or coconut milk/cashew milk)

Add the Chia Seeds in a small cup and mix in the packet of stevia. Add milk (enough to cover the chia seeds) and stir. Let it sit till the chia seeds gel up.
Tip: The longer you let it sit, the thicker it will get. 
Super easy. Enjoy! :)

Metahuman Fitness