Thursday, May 14, 2015

Chia Seed Cereal

Chia Seed Cereal


I love making this easy go to recipe when I'm hungry after I have had dinner.
Try my evening healthy snack. 
 
 •Chia Seeds (about 1/4 cup or less)
•a packet (or 2) of Stevia (I got my stevia from Trader Joes)
•Almond Milk (or coconut milk/cashew milk)


Add the Chia Seeds in a small cup and mix in the packet of stevia. Add milk (enough to cover the chia seeds) and stir. Let it sit till the chia seeds gel up.
Tip: The longer you let it sit, the thicker it will get. 
Super easy. Enjoy! :)

~Lisett
Metahuman Fitness