Thursday, May 14, 2015

Healthy Protein Peanut Butter cookies

I hope everyone had a wonderful Mothers Day.
David and I are currently doing the Advocare 24 Day Challenge, and we are keeping our meals healthy and clean.
But I also wanted a sweet healthy treat to celebrate mothers Day with our moms.
We enjoyed these with a cup of tea. :)

                                                 3 ingredients Peanut butter cookies

•1 cup natural organic peanut butter

•Few packets of stevia to taste

•1 egg.

Mix all three ingredients, round them into little balls so they are all the same size, then press down with a fork.
Bake at 350 for 8-10mins.
Let them cool and enjoy. Eat in moderation ;)


Metahuman Fitness

Chia Seed Cereal

Chia Seed Cereal

I love making this easy go to recipe when I'm hungry after I have had dinner.
Try my evening healthy snack. 
 •Chia Seeds (about 1/4 cup or less)
•a packet (or 2) of Stevia (I got my stevia from Trader Joes)
•Almond Milk (or coconut milk/cashew milk)

Add the Chia Seeds in a small cup and mix in the packet of stevia. Add milk (enough to cover the chia seeds) and stir. Let it sit till the chia seeds gel up.
Tip: The longer you let it sit, the thicker it will get. 
Super easy. Enjoy! :)

Metahuman Fitness

Thursday, April 30, 2015


Have you ever heard of the website, Thumbtack? is a site where people go when they are in need of a professional service such as a contractor, plumber, or in our case, personal trainers.

The way it works is the potential client puts in the info for what exactly they need bids on, and then up to 5 professionals respond with their bid. Then the customer can choose to work with one of the 5 professionals who submitted a bid. The professional has to pay Thumbtack a service fee for every bid they respond to, so it's important to apply only to those who you feel are a good fit. It's even more important to make sure your profile is accurate and impressive since the customer has to trust you just based off of your profile.

The most helpful way you can help a professional land more jobs that he bids on his by leaving a review on for him or her letting other people know how they have helped you in the past.

I would love and appreciate if you could leave a quick review for me on my Thumbtack profile if we have worked together in any capacity. Here is the link to my profile:

"Unleash your inner Superhero!"
-Dave Ellinger

Leave me a comment if you have ever used thumbtack to find a new professional. What was your experience?